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I feel fat...... š
Well, the fast didn't went as well as I wanted... I ate 350calories. But I have to say, I was forced to eat by my family, so idk I still feel guilty...
I'm invited to a B-Day Party next friday, so maybe I should try not to eat anything till then(would be 5days including friday)
Let me know in the comments, if you think that's a good decision!
Have a good day!
Omfg, today, I binged so hard! Like I ate 1200cals⦠Iām feeling so guilty rn. Guess tomorrow Iāll eat nothing!
Iāll update you tmr in the evening how it wentā¦
Anyways, some Inspo:
Ate around 500calories today(yes, more, than I wanted to eat). But also burnt like 900cals by judo Training.
I'll try to eat less tmr! Also, I'll have a math exam tmr, so wish me luck pls...
Stay consistent and have a nice day!š¦š
Ate 993cals today... It's okay I guess, cuz I burnt more than 1000 calories with martial arts training. Well, I try to eat less than 300cals tomorrow!
Hope you had a nice day! Stay consistent!!<3š¦
Hey guys! Today, I ate 399cals. Guess, I should be proud or at least glad, that I didn't ate more. But honestly, I feel nothing at all. Not bad, but neither happy. Y'all know?
Hope y'all had a nice day!!<3
Can someone pls tell me, why I feel like a disgusting, worthless piece of shit after eating 1000cals, even, if i'm still undereating?! I don't get it...
Heyy guys, I'm so sorry for not being that activ on tumblr for such a long time. I hadn't had much time because of lots of exams and stuff. I'll try to post more often from now on.
Today, I went to Barcelona with school. It's a school exchange. Guess it'll be a really nice experience, but the driving by train the whole day was literally so exhausting, that i slept almost the whole time.
Luckily, I only ate two ricecakes today!!(makes 58 cals!!!)
Stay on track and have a nice week!<3
I tried Dr Pepper for the very first time and sorry guys, but for me, this tastes horrible in comparison to real coke or energy drink!
Iāll stick to my opinion.
Okay, today Iāll restart the diet, I already shared with you. Iām gonna be consistent this time. No binges, no excuses. I want to lose weight, so I have to work for it.
Have a nice day and stay on track<3
BTW, a bit ThinspĆø:
Hey guys, today was all fine and I ate only one rice cracker for breakfast and half of that salad bowl for lunch:
(I only ate the veggies and left the quinoa on the plate)
But then, as soon as I came home, I bingedā¦
I felt so bad afterwards(still feel), that I had to purge. But guys, I swear, that was my last time purging and to prevent that, also the last time binging!
Iāll try rlly hard not to mess up, so wish me š
Iām gonna tell you my progress<3
If you wanna eat something rn, think twice: Is it really worth the crying, the purging, the self-hate after eating this one disgusting little piece of food? No, itās definitely not! Eating wonāt make you happier, but dropping on the scale, fitting into smaller clothes and noticing others being worried bout you barely eating anything, will! The feeling of an empty stomach, the way you feel, if you can proudly say, that u havenāt eaten for like 5days or longer>>> Thatās what will truly make you happy and make you feel worthy!!! š§š»š¦š§š»āāļø
Stay consistent<3
Well guys, I canāt stand myself like this. Guess Iāll purge to prevent gaining from the food I ate..(even though it would be just the weight of the foodš
Today, i ate 199calories. 1 Chai Latte and 3 Dates.Also, i burnt 1.719cals with martial arts Training!
Tomorrow, i'll try to fast, but i havn't done it in a while.
I don't know, if it already counts as th1nsp111, or if i'm still too fat.š¬š
Anyways...
Ate only 345kcal today, but still feel guilty...
Breakfast: 130g Strawberries(42kcal)
Lunch: green Smoothie(140kcal)
Dinner: 2 Rice cakes(57kcal)
And was forced to eat a slice of bread(106kcal)
Whenever you're hungry, drink 1l water first!
If you still fell hungry: eat an apple.
If not: don't eat!
I guess, we all know you won't be hungry anymore...