Breaking Stereotypes - Blog Posts

What do you think of the stereotype that all asians are smart?

It is very harmful due to the following reasons:

There is a lot of pressure within the Asian community for Asian children to do well academically and this stereotype just intensifies the need to do well outside of the Asian community.

If an Asian child is having difficulty at school then it is assumed they are being lazy. This needs to stop! Some Asian children have learning difficulties and instead of pinpointing the difficulties the Asian children are deemed as lazy because they are not living up to the “smart Asian” stereotype.

If there is a sudden drop in the academic performance/ attendance of an Asian child at school then people say “they don’t care anymore” when in reality it may be due to personal issues/ depression/ anxiety/ anorexia and many other mental issues.

If an Asian person does do well on an Exam, then their achievement is brushed off as “well you’re Asian so it’s normal”. This actually lowers self esteem and self worth, I can tell you this from personal experience.

Ultimately, the “Asian kids are smart” stereotype hinders society from viewing Asian children as capable of having disabilities; as capable of having a mental illnesses: as capable of being an individual person rather than some foolish stereotype.

It has a greater effect than some people think so think twice before you repeat it to another person.

Breaking Free: How Societal Stereotypes Limit Young Women and How to Reframe Those Beliefs

Let's talk about something real: societal stereotypes. From a young age, women are constantly told throughout our lives about who we're supposed to be. We're supposed to be quiet, agreeable, nurturing, and perfect. These stereotypes not only shape how others see us, but they also shape how we see ourselves. These stereotypes can create fixed mindset beliefs that limit our sense of identity and potential.

Think about it:

“I’m not good at math or science.”

“I shouldn’t be too ambitious or assertive.”

“I need to prioritize being liked over being heard.”

Sound familiar? These beliefs aren’t just harmless thoughts. They’re barriers. They tell us what we can’t do, who we shouldn’t be, and where we don’t belong. But here’s the truth: you are not defined by stereotypes.

How Stereotypes Create Limiting Beliefs

Internalization: We absorb societal expectations and start believing they’re true.

Fear of Failure: Stereotypes make us afraid to step outside the box, so we avoid risks.

Imposter Syndrome: We doubt our abilities, feeling like we don’t deserve success.

How to Break Free and Reframe Those Beliefs

Challenge the Narrative

Ask yourself: Who told me I can’t? Why do I believe that?

Replace limiting beliefs with empowering ones: “I am capable of learning and growing in any field I choose.”

Embrace a Growth Mindset

Believe that your abilities aren’t fixed. You can develop skills, overcome challenges, and redefine your identity.

Celebrate effort, not just results. Progress is progress, no matter how small. Even if it's 1%, it still counts towards the 100%.

Surround Yourself with Support

Find mentors, friends, and communities that uplift and inspire you. You can join communities on Tumblr or search for Discord servers you align with.

Share your goals and struggles with people who believe in your potential.

Redefine Success on Your Terms

Success doesn’t have to look like what society says it should. What matters is what you value. This is your life after all.

Do not be scared to take up space. Be bold. Be unapologetically yourself. Live in your authenticity. It is what makes you you.

Take Action, Even When It’s Scary

Start small. Apply for that opportunity, speak up in that meeting, or try something new.

Remember: Courage isn’t the absence of fear. It’s acting despite it.

You Are More Than a Stereotype

Your potential is limitless, but it’s up to you to claim it. Reframe those beliefs, challenge the status quo, and step into the person you’re meant to be. The world needs your voice, your ideas, and your brilliance. Don’t let anyone (including yourself) tell you otherwise.

Homework time!📝

What’s one limiting belief you’re ready to let go of? Let’s cheer each other on in the comments! ✨