Getyourheadtogether - GET MAD, YOU SON OF A BITCH!

This scene is just perfect! One of my alltime favorites

- Wu Tang & The Ghostbuster

Rune Jørgensen Jams #righteousjams #praise

Listen to RZL DZL! and PARTY HAAAARD!

Keep an eye on me and my buddys booking agency called Panther Booking. We promote some really good Punk & Hardcore shows at different venues in Copenhagen (Denmark). So if you're gonna travel here or maybe live around here, don't miss our shows...

Still my favorite band!

It's time to hit the gym...

Todays workout:

Wide grip ez-bar curls: 4 x 6-10r

Incline bench DB curls:  4 x 6-10r

Elevated cable curl: 4 x 6 -10r

Various Abs smashing - Leg raises, crunches, bicycle

Henry Rollins, 1981

Best frontman in hardcore ever! HR (Bad Brains) This man inspires me everyday with his PMA messages. 

<3 <3 <3