Low Energy Witchcraft

Low Energy Witchcraft

I'm neurodivergent and i experience really intense burnout. I get to a point where I struggle to even get out of bed, take my meds, remember to drink water, let alone practice. But, when I want to practice i have a list of things i can usually do. Everyone's experiences with burn out/low energy are different so this list may not apply to you, and that's okay. Take what resonates, leave what doesn't and i hope you enjoy my silly little list :)

create a playlist and infuse it with an intention. eg, a money spell playlist filled with songs about wealth.

draw sigils with soap when in the shower. (you can also use a wet wipe if you can't shower)

found some juice? give it a little shake and use the ingredients as a spell.

have food that has grains as ingredients? wow! an abundance spell!

the classic add intention to your tea and coffee.

bind your hair. for me with is as simple as putting my hair in a ponytail.

watch a witchy video. while not technically practising witchcraft, sometimes all you need is to sit back and relax to connect with your practice.

when I have a decent amount of energy I'll grab a large pillar candle and carve sigils into it. I use it as a long-term spell; all I have to do to activate it is light the candle. I like to light one of these spell candles when I'm having a bad day.

if you're religious, pray. Even if you're lying in bed. Even if you haven't showered in a week. If it makes you happy and you can, do it

burn some insence! it smells good, you don't have to really worry about forgetting about it, it's good for cleansing. it's great!

take a nap with some crystals. any restorative crystals or calming crystals work great! just make sure that they aren't geodes or roughs. i'd hate for you to hurt yourself while sleeping.

if you don't have any crystals for your nap, set an intention instead. please let yourself rest.

It's important to remember that you're allowed to take breaks from your craft. If you're forcing yourself to practice when you have no energy because "that's what a good witch would do!" then you're probably going to make your situation worse. it's a great way to fall out of love with witchcraft. give yourself some grace. rest is infinitely more important than 1 full moon, 1 new moon, or missing your daily/weekly/monthly cleanse. You aren't a bad person if you don't pull your morning tarot card or check the astrology forecast for today. and you aren't a bad person if you miss your daily prayer. take care of yourself. your health is WAY more important than your craft. Go get a drink of water and take care of yourself <3