This Post Is Just Like Those "How To Study Like A Harvard Student!" Things But For ND People With Executive

This post is just like those "How to Study like a Harvard Student!" Things but for ND people with executive dysfunction who can't even START studying.

Listen to Music, seriously it works so well. If you speak multiple languages, listen to music in the one you ARE NOT using. Listening to music w/o words is good for things like essays and reading, but with things like math, I 100% recommend listening to anything you really like. I can leave song reccs for no word songs if anyone wants them.

Put on a movie, TV show, or video you've already seen a million times. It works the same as the music, but you're more likely to be distracted. It's important that you've already seen it. Otherwise, you'll just end up watching TV.

Buy stationary that you LIKE and ENJOY USING. If you see pens that you REALLY LIKE but the other pens are cheaper, get the ones you actually like. You will use them more. You will *enjoy* using them.

Not so much related to executive dysfunction, but I HIGHLY recommend getting folders for your classes. Even if it's only for a few, if you pull it out at the beginning, you'll have all your stuff inside and a place where you can put your papers instead of just shoving it into your bag.

Let yourself stim out loud while you do homework. Seriously, it can help you remember things and help you stay focused.

Eat your favourite snacks or drink something you enjoy drinking. It makes doing things so much more bearable, plus free dopamine.

(Edit: I reblogged some of people's additional thoughts)

I can't really think of anything else, but feel free to add stuff in the comments.

Disclaimer for the masses, I am not a doctor. These are from my own personal experience as someone w audhd. :)

More Posts from Deathtoyouandtoyours and Others

[image ID: December 7, 2021 Tweet By Butchanarchy That Reads,

[image ID: December 7, 2021 tweet by butchanarchy that reads,

If 1 in 4 adults in America truly are estranged from their families it is due to the fact that we have normalized a culture of abuse, not that “cancel culture” has gotten out of hand.

Cutting off someone you have kinship ties with, especially if they are a parent, is not something people do at the drop of that hat or when the mood takes them. It is something that happens when a mutually respectful relationship has shown itself to be impossible.

/end image ID]


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3 years ago

Anonymous asked: "i have ADHD and ASD, I don’t know if they really play a role in my difficulty to write scripts or outlines, but it seems like whenever i want to start a story project and visualise it into writing and art, it just…..doesn’t work? Like, i have story ideas, but the way they come out never meet my satisfaction or, at least, the way i write them, feels too restricting and….i don’t know?

writing scripts, the dialogue feels very bland and tedious - writing outlines is fine for me but i put too much thought into them to the point they are restricting. but, also, when i try to make up a story as i go with a basic plot in mind, i lose a massive sense of direction if i don’t have an outline or script. and i just feel very, very stuck."

If you're just looking for a short-form list of tips and tricks that might help make creating easier, I have a post here that offers advice on writing with ADHD that you may find helpful.

However, I found this question really interesting and wanted to do a more in-depth exploration of the topic of creating with ADHD/ASD and the difficulties that can come with that, as well. I have a lot of thoughts on the topic as an ADHD/ASD creator myself, so it got quite long, but I hope you might find some of them interesting or useful.

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Do ADHD/ASD Play a Role?

Firstly, I believe that my ADHD and ASD affect just about every part of my life, including my creative process, and I imagine the same is likely true for you. It's entirely plausible (and I would even say likely) that they're playing a part in the conflict you feel when trying to create.

That being said, I also believe that there are ways we can accommodate or work around our unique challenges rather than putting effort into trying to overcome them or letting them get us down. I also don't think your difficulties are exclusively a result of ADHD/ASD, either, and I'll be discussing both points in more detail below.

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On Meeting Your Own Expectations

I think, at least to some extent, your first paragraph could apply to most creators, regardless of ADHD/ASD.

Very rarely do I find that my works end up matching what I visualise in my mind, and it can often be frustrating and demotivating when what I produce seems inferior to the hypothetical version I had planned or envisioned. And I've seen this same sentiment expressed by a lot of artists and writers.

When those feelings crop up, I try to remind myself that it's okay, nobody else has seen the hypothetical 'perfect version' of what I was trying to create that's in my mind, and they'll be judging the work on its own merits instead. I think an important part of being a creator is consciously working on accepting that things will almost never go exactly as envisioned, and that's okay. It's not a reason to abandon the work, and the more you keep creating, the more practice you'll have getting your ideas down.

It's definitely easier said than done, but as with all creative pursuits, feeling beholden to perfection will ultimately prevent you from getting anything done or growing as a creator, and sometimes you have to just let things go and keep moving forward. A work doesn't have to be perfect to have value and be worthy of praise.

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On Perfectionism

All that being said, I wouldn't be at all surprised if your ADHD and ASD were compounding on this common experience to a degree. It's very common for people with ASD to be inflexible and extremely detail-oriented, and many an ADHDer can struggle with perfectionism (which I've briefly discussed in the second half of this post). Falling into the trap of obsessively tweaking things until they're just right is pretty easy.

The good news is that I think when you're aware that these are pitfalls you're likely to experience, you can better notice them and implement measures to help you work around them. Better understanding your symptoms and being kind to yourself when you experience them can make the situation less hostile, and researching how to cope with/compensate for them could help not only with your creative process, but other areas of life as well.

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On Finding Your Creative Process

A big part of creating is finding a process that works for you.

Some people plan in meticulous detail while others fly by the seat of their pants; some prepare outlines and tough drafts and follow the steps in order and others bounce around and make it up as they go.

From the way you're describing things, it sounds like your current process isn't working for you, and you may benefit from changing your approach to creating entirely. You already seem to be consciously aware of the parts that are causing the most difficulty and frustration for you, so the next step is to brainstorm how to modify them to make your creativity more accessible to you.

I, for example, write scenes out of order and constantly go back and add to them as I get new ideas. I also draw my lineart in random sections, moving on to a new one anytime I get bored (even if the current section isn't finished) until it eventually comes together like a patchwork quilt. These are some ways I've found to keep things interesting and keep me engaged in the work, and they may seem weird, but they sure do work!

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So Let's Do Some Brainstorming

If you overthink your outlines and then feel stifled by them, try deliberately limiting how much detail you allow yourself to include. It's not an 'all or nothing' situation, and you can practise and experiment with varying document layouts and amounts of detail until you've found something that feels more approachable.

If you're currently writing paragraphs, try bullet points, or a flow chart, or sticky notes that you can rearrange. If you plot out every detail, try starting with only the most major events so you always have some direction for where the story is going but still allow for more freedom and creativity. If you spend hours on an outline, try setting a timer so you only have a set amount of time for each point.

And remember that you can change your outline as you go! If you're so caught up in following your outline that it's stifling your creativity, maybe it's an issue of perspective rather than process. Remind yourself that your outline is a tool to help you and that you're free to adjust it whenever it's not serving its purpose.

I don't know what your current process looks like so maybe these specific examples aren't helpful to you, but hopefully they can illustrate how to look at the areas where you're getting stuck and find a way to change them so that they suit your needs. Even if it seems unconventional or doesn't align with the process other people use or have told you to use, it's important to do what works for you.

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In Summary / TL;DR

Creativity in general often comes down to experimenting until you find a method/process/style that works for you, and that's true for anyone. It's also true that art rarely goes exactly as planned, and sometimes you just have to accept that you've done well enough and move on.

But when you're a creator with ADHD/ASD, it can be extra difficult to do so because of our unique challenges related to internal motivation, perfectionism, and staying focused and flexible. Being aware of your symptoms and the challenges that they might present, and specifically tailoring your workspace and process to account for them while being kind to yourself when you find yourself struggling, can allow you to create with a lot less frustration.

None of these changes will happen instantaneously, but hopefully being aware of them and making the effort over time will help you to start seeing a difference in your work. Good luck!

11 months ago

So uh….some dude apparently recreated Adobe Photoshop feature-for-feature, for FREE, and it runs in your browser.

Anyway, fuck Adobe, and enjoy!


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11 months ago

Tell me an inside joke between you and a friend, without context.


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Anti-voting rhetoric will be the death of the left. Literally.

Not a single fucking Republican voted to protect roe. It was fucking overturned in the first place bc trump got three Supreme Court appointments.

Every fucking thing wrong in this country is almost certainly the result of Republicans being in power. In 2020, Texas cut half of the polling places in black neighborhoods, and doubled them in white ones, regardless of population. It was Republicans bitching about mail in voting, and constantly, constantly fearmonger about voter fraud. Literally, their platform is about making civil rights harder to practice.

Would you like to know why? It’s because Republican politicians know better than anyone that higher voter participation means higher republican loss.

But what do I see from the online left, champions of the oppressed?

“Voting doesn’t do anything, the parties are the same, the system is rigged, etc, etc”

Don’t sit here and tell me you give a fuck about marginalized people if you aren’t ready to march your ass to the voting booth and vote out the party actively stripping their rights away.

Protest, donate, community build, unionize, and vote, vote, vote.

By the time direct action is the only option, it will be too fucking late.

DO NOT SUPPORT SALVATION ARMY 
DO NOT SUPPORT SALVATION ARMY 
DO NOT SUPPORT SALVATION ARMY 
DO NOT SUPPORT SALVATION ARMY 
DO NOT SUPPORT SALVATION ARMY 
DO NOT SUPPORT SALVATION ARMY 
DO NOT SUPPORT SALVATION ARMY 
DO NOT SUPPORT SALVATION ARMY 
DO NOT SUPPORT SALVATION ARMY 
DO NOT SUPPORT SALVATION ARMY 

DO NOT SUPPORT SALVATION ARMY 

The conflicting feeling has returned.

You've been terrible to me and I want you to face consequences.

But you're in danger and I don't want anything awful happening to you.

But you've done so much to hurt me over the years.

But you've also done so much to help me.

You were apathetic towards my plight and my cries often fell on deaf ears.

I would help you if I could but my untreated and undiagnosed disorders and years of abuse have led me to a terrible mental state and I have no funds to help you.

My abuser needs to go to the hospital. They refuse. Their ailment could get worse. I have no car, nor license, nor insurance, nor funds and I cannot help them.

I would like to show just the smallest bit of mercy to my abuser, despite how often they refused to show me even a grain of it, but we are both helpless for the time being....


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3 years ago

Closet hiding?

Did any other neurodivergent kids hide in closets? Like when you were overwhelmed or maybe just to find a quiet spot to be alone and undisturbed? Maybe for no reason other than enjoying sitting in closets? Is that even a neurodivergent thing? I hope I’m not the only one who did this.


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2 years ago

Doctors could name a disorder "Whiny Bitch Disorder" and I assure you that the reaction in the ND community at large would not be "what the fuck is wrong with the psychiatric field and how they think of mentally ill people, we should not allow that name and diagnosis", but rather "PSA: Please don't use 'whiny' and 'bitch' as insults, that's ableist against people with Whiny Bitch Disorder!"

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