I feel like a fat pig. My ex just confirmed that he eats 350-500 to 1000 calories perday and he's so skinny and beautiful. I NEED to catch up and get better at loosing weight. I don't want to be the fat freind. It wil be so worth the hunger when I get to wear cute clothes and have smaller boobs
NEW UPDATED SAFE FOOD LIST
Tea
Coffee
Splenda
Fruit
Vegtables
Pop corn
Zero sugar torani coffee syrup (0 cal)
Diet soda
Diet energy drinks
Soy milk
Eggs whites (only 18 calories)
Zero sugar coffee creamer 15 calories per table spoon
When I go home I'm gonna throw away all the foods I shouldn't be eating. The fatty chicken, the oatmeal, pasta. And what else I'm not supposed to have.
I WILL GET THINNER. I don't care HOW I get there but I will get there. Fuck being obese
Goals for tomorrow ✨️🎃
Tommrow my goal is to grab some more low calorie goodies for my coffee and tea.
Tommrow I will come home- clean up - shower like a good girl. Then go to bed.
Tommrow I will challenge myself - i am to take in no more than 800 calories by midnight. I know I can do this
Today's Breakfast-
9 egg whites (18 cal each) 162 cal
1 spoonful of splenda 0 cal
1 chopped up potatoes ( 127 grams) 100 calories
1 healthy pinch of salt 0 cal
A dash of smoked paprika 0 cal
A few sprays of Pam's cooking spray 0 cal
1 glass of water 16 oz with ice
3 xtremewellness Tommato and basil wraps 50 cal each- 150
1 small gala apple (108 grams) 62 calories
Total for meal - 474 calories ...
Well I fasted for one day and it went pretty well. I went to work as usual then got home and got some rest. I got called into to work so that helped as well. I don't want to give in and order pizza like last time again. I want to continue to lose weight. So far I'm down 7lbs from where I started (no I'm not posting body stats there's pervs on here )
And ways thinking about going on another fast soon as my first day was a success. Surprised to step on the scale and be down 7lbs. I'm tempted to eat but I know that's not the right thing to do. Pretty soon I'm gonna purchase myself some protein powder to put in my iced coffee (gross I know but I NEED protein to stay full)
My goal in life would be to survive on 500 calories max. Which is something I'm working towards....
Morning tea with a little cream
Stats for today
Breakfast-
Water - 0 calories
3 cups of vegetable soup - 321 calories with added salt absolutely delicious 😋
1 sandwich (2 slices of wheat bread 110 + 3 baloney slices at 80 calories each) 460
Total- 781
Lunch- pumpkin spice ice coffee - 120 calories
Puts me at 901 calories
Liquid Fast for 15hrs untill 12:45am midnight ✨️
10:21pm - vanilla chai tea with 3 spoonfulls of splenda 0 calories
700 calories is my new safe number now. I dont feel safe eating above 700. I know it's not sustainable but I will give everything I got to meet that number. I don't want to be fat anymore it's making me a target for abuse and my weight has kept me trapped in a bad relationship.
Every lb I lose will dig me out of this cage my ex has put me in.
Just a miserable Goth chic. I love splenda and decaf hot tea and iced tea. Cemeteries are my favorite place to hang out ! DeathHoldsMeClose
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